Jenny and her team simply want to give people a chance, hope where they otherwise might feel like there is none. Whether this is on a one on one basis, or helping larger groups and communities, we want to help.
Our Team of Incredible Therapists
Expertly trained in Exposure Response Prevention Therapy & Trauma Focused Cognitive Behavioral Therapy
Lauren Harrington CMHC, Clinical Lead
*Accepts HMHI, Medicaid Plans, Self Payment & CJC Partnerships
I specialize in treating anxiety, OCD and related disorders like body focused repetitive behaviors, and other common comorbidities such as depression. I love working with children, adolescents, and young adults. I have a special spot in my heart for working with women of all ages and helping them find self-compassion, defining and implementing boundaries, and finding empowerment within their life. I am licensed in the state of Utah as an Associate Clinical Mental Health Counselor. I have a Bachelor of Science in Special Education with an emphasis in ages birth to five, and a Master of Arts in Counseling Psychology. Over the last decade, I dedicated my time to working with children and families, and solidifying my specialty within clinical practice in the last five years.
I practice strictly via telehealth and have been blown away with the relationships that can form online. In the height of the pandemic, I found myself worried I would get sick after a client was coughing during a session!
Ashley Connors CMHC, Clinical Lead
*Accepts Self Payment, Medicaid Plans & CJC Partnerships
I received my Master in Clinical Mental Health Counseling from the College of William and Mary. With a decade of elementary teaching and another decade of various educator roles, I am well practiced and passionate in the art of communication and collaboration between children and parents. During my program, I had the privilege of working with children, teens and families at Valley Behavioral Health in Salt Lake City, Utah. I believe everyone can find peace and empowerment in their lives while living authentically and bravely.
I specialize in treating kids, teens and young adults, ADHD, Depression/Anxiety, Perfectionism, Chronic Pain, OCD, Grief, LGBTQIA+ and have limited availability in Farmington and Telehealth.
Sarah Steiner, Associate Therapist
*Accepts Self-Payment & Select Health
I am a compassionate and non-judgmental professional with an M.S. in Counseling Psychology in Mental Health from Chaminade University of Honolulu. I foster a safe and trusting environment for my clients by practicing active listening and collaborating with them as the experts of their own experience. I help clients explore new perspectives and develop treatment plans that align with their lives and goals. My approach centers on partnership and empowerment, allowing clients to discover their own path toward healing and growth. I am a strong team player who values collaboration, communicates effectively, and embraces feedback as an opportunity for professional growth. My mission as a therapist is to help clients step into their power and build a strong sense of inner strength and determination to show up for themselves.
I previously worked with at-risk youth who required extensive trauma-informed care, meeting them where they were in their healing journey. I facilitated four group therapy sessions per week at a homeless youth shelter and served as a trusted outlet for young clients processing violence and neglect. Through goal setting and small, achievable steps, I helped them align their mental health with their life aspirations, empowering them to show up in society wholeheartedly.